What We Teach
Our comprehensive curriculum covers everything your child needs to know about puberty and periods, presented in a comfortable, age-appropriate way.
Your Changing Body
Anatomy 101
Internal & external body parts, named the right way.
Puberty Timeline
Early signs + how long till the first period.
PMS & Body Signals
Cramps, bloating, mood: why they happen.
The Period Journey
Cycle & Tracking
Why it's important to document your cycle.
What's Normal Blood
Flow, color, clots - what's good, and what's not!
Period Tool Kit
Pads, underwear, tampons, menstrual cups
Healthy & Confident
Hygiene How-Tos
Staying fresh every day and everywhere
Self-Care Boosts
Food, rest, exercise - small habits that help.
What we DO NOT cover!
No sex, fertility, or reproduction. Just periods!
Ready to give your child the knowledge they need?
Our Curriculum Approach
Co-created by a women's health nurse practitioner and a child-education specialist, our program pairs medical accuracy with kid-friendly storytelling. We use correct anatomical terms, but every concept is unpacked in plain language, so even the grown-ups leave knowing something new. By giving families a shared vocabulary, we break the stigma around puberty and periods, and turn an often-awkward talk into a confidence-building conversation.
Expert-built & kid-tested
designed jointly by a board-certified women's health NP and a children's education expert
Relatable, story-driven lessons
that hold attention and spark curiosity
Accurate anatomy & science
presented in clear, age-appropriate terms
Conversation starters
that help adults and kids build trust and talk openly
Confidence-boosting tips
for handling periods, mood changes, and body changes
Stigma-free language
that gives everyone the same words to discuss growing up
Frequently Asked Questions
Find answers to common questions about our content, purchasing options, and video access.
Still have questions? We're here to help!
